We help you make sense of health & wellness
Calibrate Health & Wellness is a data-driven health education and coaching company dedicated to simplifying and personalizing whole-body wellness so that women can properly identify and solve the root cause of their chronic hormone challenges.
We use data and detox to uncover underlying imbalances and replenish deficiencies and remove toxicities in the body, so that you can take back control of your health.
Personalized health education and recommendations based on your life, body & symptoms
What We Value
We follow data.
We facilitate data-driven decisions from easily accessible and trusted sources.
We prioritize personalization.
We meet people where they’re at to foster greater inclusivity.
We simplify the complex.
We focus on the basics because less is usually more.
We revitalize you.
Because everybody and every body deserves to be its best.
Our Services
1:1 Services
These packages are meant to help you understand imbalances in your body and heal in ~4-6 months. You'll meet regularly with an integrative health practitioner and work on rebalancing your body with nutrition and lifestyle adjustments tailored specifically to you. These packages have functional lab add on options and will be recommended as needed for deeper insight and healing.
Hormone & Fertility Services
Whether you are coming off of hormonal contraceptives ahead of actively trying to conceive, have been trying for some time or are interested in optimizing your body and its nutrient stores ahead of conception, Calibrate can help! Calibrate will coach you through how to rebalance hormones, understand your fertility at a deeper level and be confident in your ability to conceive. These packages are 4-6 months and include a mix of education and integrative health analysis and recommendations so you can take control of your fertility.
Health Strategy Sessions
Not ready for a package or commitment? Want to better understand how these packages can help you? Let Calibrate's team of integrative health practitioners help you analyze what's going on in your body and provide you with tactics that may be supportive to your overall health. These sessions are meant to get you answers, education and information and let you do the work. Follow up session packages may be booked as needed at a discounted rate.
Begin your journey to better health
